Brazil nuts - a product that is rich in various trace elements: calcium, zinc, copper, selenium, magnesium, potassium, phosphorus and sodium. The vitamin range of this fruit is not less wide, it contains vitamins C, D, E, pantothenic and folic acid, valuable vitamin substances that belong to group B, thiamine, riboflavin, choline and niacin. It also contains betaine, arginine (the most important amino acid that regulates blood coagulation). Eating Brazil nuts is very beneficial not only for adults, but also for children.
Nuts are superior in nutritional composition to many fruits and even berries. The use of nuts allows the prevention of heart disease and remove toxic substances from the body.
Nuts are a great addition to vegetarian food. However, you should not use them very much - high calorie content can affect weight. You can eat no more than one handful of nuts per day. They perfectly saturate and allow you to control your appetite.
- Brand: Greenland
- Product Code: 10003
- Availability: In Stock